I've been eating much healthier since getting to Fort Leonard Wood. Having a roommate that a) is willing to try any of my crazy cooking attempts and b) will totally clean up the kitchen after has made cooking at home for dinner a pleasure. I even tend to have food leftover for lunch the next day. But it's not working.
I have reduced hitting fast food joints to like once a week (amazing for me!) and now I'm working out everyday in the mornings for PT. But it's not working.
It's been two months and I fluctuate 2 lbs. Back and forth and back and forth. It's not working.
So it's time to try something else.
I'm not sure what yet.
I've been researching eating Paleo (but I don't know if I am ready to give up my bread, especially since I have just gotten interested in Artisan breads). I've also looked at high-protien, moderate-carb, low fat but in researching Paleo, I don't like the "low fat" part...
I need to make a change though, that's all I really know.
So here's to change.
This is me today:
Body Fat Comp: 32%
Dress Size: 10
This change will happen.